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spoke to Press following Saturday’s Millwall clash.Rudy GestedeMatch-winner

The Frenchman – having made his first start of the season – said: “I’m really happy; I’ve scored on my first start so that’s great for the team. We worked hard – Millwall are a tough team so we did well to get three points."

for a couple of weeks now and I’ve been trying to run a different way. We’ve been doing high knees, small steps, easy things that have made me quicker now and free from injury.  I can learn from him, he’s been one of the best sprinters in the world."Darren Campbell“I’ve been working with

And the striker was sure to praise two of his team-mates, adding:“Heidar Helguson is a big player for us – he’s played in the Premier League so I need to take what I can from him.

“As for Craig Bellamy, he runs all day long. It’s easy to play with him and he helps me out. He’s crazy, I cannot keep up with him!”