After netting City's third in our pre-season win over Southend United, Joel Colwill gave his thoughts to Cardiff City TV.
"I'm really happy to score." Joel began. "The goal came from the team pressing hard, Ollie [Tanner] played a nice pass in, and it was nice to score.
"In the heat, it's been hard, but we've still got another couple of weeks left of pre-season to get fitter, so it should get easier as we go on.
"I do really enjoy peeling out wide, trying to slip Ollie in, working with him and making runs off him. The goal today, he's played me in, so it's nice to have a relationship with a wide player, making runs off each other. The half-space out there, I think you can get a lot of the ball, so I'm hoping to get a lot of it and score more goals."
Joel returns to South Wales this summer after two valuable loan spells last season, and commented on how those experiences have enhanced his progress.
"The loan spells were both really good for my development. The staff at Cheltenham Town were brilliant with me, I scored my first professional goals there, and I learnt a lot about my positional play.
"Going up to League One, I didn't score the goals that I would have liked at Exeter City, but I probably learned more from my loan there. I played 20 games of League One football, and now I've got some experience.
"A lot of the lads have played in the Championship or higher, but they haven't played in League One, and it can be a bit different. Hopefully me and Kingy [Eli King] can use our experiences to help the team."
Watch more from Joel and Brian Barry-Murphy on Cardiff City TV.