Moz supports Mental Health Awareness Week

Sean Morrison helped to support an important cause as the Bluebirds mark Mental Health Awareness Week.

Watch all four parts on Cardiff City FC's YouTube channel here.

The City skipper called up John, a veteran on Cardiff City Foundation’s Sporting Memories project.

The project connects veterans around the Welsh capital to reduce social isolation and improve wellbeing. 

Watch above as they discuss football, life and how keeping in touch with people can improve your mental health during lockdown.


Wales has one of the largest proportions of veterans in the UK, with 7% of all veterans currently living here.

Cardiff and the Vale of Glamorgan has a veterans population of around 27,320, with 8% suffering from mental health issues including depression and anxiety. 

Find out more about the Foundation's Sporting Memories project here.