Cardiff City have been named as Extra Mile winners by the Premier League, a special merit award given to a club who have adopted an innovative approach to enhancing its match days.
Following his return from a torn hamstring, midfielder Joe Ralls expressed his delight at being back in training as the Bluebirds prepare for the new campaign.
Will Vaulks, Curtis Nelson and Joe Day have all signed agreements to join up with Neil Warnock's first team squad ahead of the upcoming 2019/20 campaign.
